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Showing posts from September, 2015

ENERGIZERS

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       1 .      Nyama nyama nyama Chant in Swahili “nyama nyama nyama” (nyama means "meat"). When you mention edible meat, the group jumps and shouts "nyama"! When you mention inedible meat, all participants must remain silent and statue-still. If anyone, someone jumps, they retire from the activity.        2.        Kavutie, eeh, Kavutie eeh… turn around Participants form a circle and everyone puts their left hand on their left knee.   The hand must remain there during the exercise. The leader chants “Kavutie” & everyone responds with “Eeeeh” while moving around the circle a step at a time in the same direction. When the leaders says “turn around”, the whole group chants "aaaaah!" then changes direction and starts going in the opposite direction as you continue chanting "Kavutie - Eeeeh"!       3 .           Head, shoulders, knee...

THE NGORONGORO

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The dancing lights of Arusha    The Ngorongoro crater A world sheltered away from the world The caldera lake reflects the evening sun in the Ngorongoro Masaai women carrying firewood to their village on the floor of the Ngorongoro Young Masaai girls pose for a picture Olduvai Gorge and museum are in the neighborhood of the Ngorongoro. Please note, it is Oldupai and not Olduvai